Frozen Mealworms : Tenebrio molitor
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They are typically around 50% protein and 40% fat but have a horrible Ca:P ratio of around 1:20 (our Gents are 2:1 – 40 times better!). If you can handle the eek factor Gents are also cheaper, and can be purchased frozen and used over time.
Just keep them in the freezer for up to 12 months. It is best to pack them into small sealable bags and press as much air out as possible to give them the longest shelf life.
Just take out what you need a few minutes before – they will thaw very quickly.